Story

Edd is an established trainer with over 10 years of experience and a roster of both professional, non-professional and gym novice clients.

Range of Motion was founded by Edd 10 years ago and is the established parent company of ROM gym based in Leigh-on-sea, Essex.

Certified S&C coach with a Level 1 in Boxing science and an accredited kettlebell instructor with premier training.

Edd’s historic training journey as an endurance athlete, cyclist, boxer and lifter as well as his personal history of injuries, enable him to come not only from a trained educational perspective but also personal lived experience.

Training for Edd is about longevity, education & lifestyle restructure, helping his clients to not only achieve their goals but maintain them regardless of previous training experience.

‘When I programme for you firstly we look at your goals, then we look at your lifestyle and habits. Your programme has to fit into your lifestyle and around your busy schedule in order for it to be effective. The common misconception is that in order to really see a change, training needs to become your life and that is not the case. Through careful programming we can build a sustainable approach to your training, that fits into your lifestyle and achieves your goals, regardless of training experience’

‘My years of experience helping a wide range of clients, from professional athletes to complete gym novices have led me onto a more digital path allowing me to reach a wider audience. Whether your goal is to manage pain through exercise, get stronger, fitter, be more robust or a better performing athlete or just become accountable for your training I can now help you wherever you are.’